Children’s emotional well-being is just as important as their physical health. However, kids often don’t have the words to explain what they feel, and instead they show it through their behavior or physical symptoms.
Identifying these signs early is key to supporting them, providing security, and preventing greater difficulties.

Conscious parenting is not about being perfect—it’s about being present.
In today’s fast-paced world, many parents feel overwhelmed by external pressure to be the “perfect parent.” But conscious parenting isn’t about control or perfection