Adolescence is a stage full of emotional and identity changes. Many parents feel frustrated because their teenagers seem to shut down or answer only with one-word responses.
The challenge isn’t to force conversations, but rather to create safe spaces where dialogue can flow naturally.

Conscious parenting is not about being perfect—it’s about being present.
In today’s fast-paced world, many parents feel overwhelmed by external pressure to be the “perfect parent.” But conscious parenting isn’t about control or perfection